{"id":80,"date":"2022-06-20T15:32:39","date_gmt":"2022-06-20T15:32:39","guid":{"rendered":"https:\/\/tinespilates.dk\/?page_id=80"},"modified":"2025-08-01T07:49:52","modified_gmt":"2025-08-01T07:49:52","slug":"forside","status":"publish","type":"page","link":"https:\/\/tinespilates.dk\/","title":{"rendered":"Tines Pilates"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Velkommen til 19.s\u00e6son<\/strong><\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\"><strong>Tines Pilates<\/strong><\/h1>\n\n\n\n<p class=\"has-text-align-center paragraph-slogan has-medium-font-size wp-block-paragraph\"><strong><em>Certificeret STOTT pilates instrukt\u00f8r<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Pilates i H\u00f8jbjerg og Aarhus<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center paragraph-slogan has-medium-font-size wp-block-paragraph\"><strong><em>Mindful tr\u00e6ning p\u00e5 sm\u00e5 hold&nbsp;med fokus p\u00e5 den enkelte<\/em><\/strong><\/p>\n\n\n\n<div class=\"alignnormal\"><div id=\"metaslider-id-108\" style=\"width: 100%;\" class=\"ml-slider-3-27-8 metaslider metaslider-flex metaslider-108 ml-slider\">\n    <div id=\"metaslider_container_108\">\n        <div id=\"metaslider_108\">\n            <ul aria-live=\"polite\" class=\"slides\">\n                <li style=\"display: block; width: 100%;\" class=\"slide-112 ms-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1946\" height=\"1287\" src=\"https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000679-Kopi.jpg\" class=\"slider-108 slide-112\" alt=\"\" rel=\"\" title=\"L1000679-Kopi\" srcset=\"https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000679-Kopi.jpg 1946w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000679-Kopi-300x198.jpg 300w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000679-Kopi-1024x677.jpg 1024w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000679-Kopi-768x508.jpg 768w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000679-Kopi-1536x1016.jpg 1536w\" sizes=\"auto, (max-width: 1946px) 100vw, 1946px\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-114 ms-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1992\" height=\"1331\" src=\"https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000404-Kopi.jpg\" class=\"slider-108 slide-114\" alt=\"\" rel=\"\" title=\"L1000404-Kopi\" srcset=\"https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000404-Kopi.jpg 1992w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000404-Kopi-300x200.jpg 300w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000404-Kopi-1024x684.jpg 1024w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000404-Kopi-768x513.jpg 768w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000404-Kopi-1536x1026.jpg 1536w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000404-Kopi-680x454.jpg 680w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000404-Kopi-620x414.jpg 620w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000404-Kopi-400x267.jpg 400w\" sizes=\"auto, (max-width: 1992px) 100vw, 1992px\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-237 ms-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1867\" height=\"1291\" src=\"https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000278-Kopi1327-2.jpg\" class=\"slider-108 slide-237\" alt=\"\" rel=\"\" title=\"L1000278-Kopi1327-2\" srcset=\"https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000278-Kopi1327-2.jpg 1867w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000278-Kopi1327-2-300x207.jpg 300w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000278-Kopi1327-2-1024x708.jpg 1024w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000278-Kopi1327-2-768x531.jpg 768w, https:\/\/tinespilates.dk\/wp-content\/uploads\/2022\/06\/L1000278-Kopi1327-2-1536x1062.jpg 1536w\" sizes=\"auto, (max-width: 1867px) 100vw, 1867px\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>Foto: Helene H\u00f8yer Mikkelsen<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u201dJeg gl\u00e6der mig til hver eneste time. Jeg er blevet st\u00e6rkere og <br>smidigere og det smitter af p\u00e5 alle de andre ting jeg laver. Tine m\u00f8der dig der hvor du er og altid med et smil.\u201d<br><strong>Kirsten Hallager<br>Yogal\u00e6rer, Dansk Yoga<\/strong> <br><strong><br><\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Efter 10 timer f\u00f8ler du dig bedre tilpas<br>Efter 20 timer ser du bedre ud<br>Efter 30 timer har du en ny krop<\/strong><br><em><strong>Joseph Pilates<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8270 H\u00f8jbjerg<br>Antroposofisk Hus<\/strong><br><strong>H\u00f8jbjerg Torv<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>8000 \u00c5rhus C<\/strong><br><strong>Mejlgade 44<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201dJeg har opn\u00e5et en st\u00f8rre bevidsthed om min krops evner og<br>begr\u00e6nsninger gennem Tines \u00f8velser, der pr\u00e6cist beskriver \u00f8velserne med vejrtr\u00e6kningen og hvordan man arbejder MED kroppen\u201d<br><strong>Helene H\u00f8yer Mikkelsen<\/strong>, <strong>Arkitekturfotograf<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201dJeg har nu siden holdets begyndelse for mere end 15 \u00e5r siden g\u00e5et til pilates hos Tine H\u00f8eg \u2013 og sk\u00f8nt jeg er flyttet til Nordjylland kommer jeg troligt til \u00c5rhus for at hente Tines vise guldkorn og v\u00e6rne om min krop \u2013 et pilates tilbud, der er v\u00e6rd at k\u00f8re efter.\u201d<br><strong>K\u00e4the Japhetson-Jensen<br>Hobro<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u201dTines tr\u00e6ning er kendetegnet ved b\u00e5de stor professionalisme og n\u00e6nsomhed \u2013 hun hj\u00e6lper alle godt p\u00e5 vej\u201d<br><strong>Liv Tolstrup<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><br><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong><br><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Velkommen til 19.s\u00e6son Tines Pilates Certificeret STOTT pilates instrukt\u00f8r Pilates i H\u00f8jbjerg og Aarhus Mindful tr\u00e6ning p\u00e5 sm\u00e5 hold&nbsp;med fokus p\u00e5 den enkelte Foto: Helene H\u00f8yer Mikkelsen \u201dJeg gl\u00e6der mig til hver eneste time. Jeg er blevet st\u00e6rkere og smidigere og det smitter af p\u00e5 alle de andre ting jeg laver. Tine m\u00f8der dig der &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/tinespilates.dk\/\"> <span class=\"screen-reader-text\">Tines Pilates<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-80","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tinespilates.dk\/index.php\/wp-json\/wp\/v2\/pages\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tinespilates.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tinespilates.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tinespilates.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tinespilates.dk\/index.php\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":56,"href":"https:\/\/tinespilates.dk\/index.php\/wp-json\/wp\/v2\/pages\/80\/revisions"}],"predecessor-version":[{"id":432,"href":"https:\/\/tinespilates.dk\/index.php\/wp-json\/wp\/v2\/pages\/80\/revisions\/432"}],"wp:attachment":[{"href":"https:\/\/tinespilates.dk\/index.php\/wp-json\/wp\/v2\/media?parent=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}